BREATHING EXERCISE: L.I.L.O.

Video coming soon!

USE THE LI.L.O. BREATHING EXERCISE BELOW.

Get a FREE printable PDF here.

Get the FREE printable PDF here. If you have any pre-existing conditions, consult with a certified Buteyko specialist to determine an appropriate program for you.

 

IS YOUR SLEEP MAKING YOU TIRED?TM Take the quiz.

 

Disclaimer:
The information contained on this website is not intended to serve as a replacement for professional medical advice. Any use of the information in this book is at the reader’s discretion. The author specifically disclaims any and all liability arising directly and indirectly from the use or application of any information contained in this book. A health care professional should be consulted regarding your specific situation.