HELP ME NOW!

I can help you. Now.

For the last 25 years,  I have been providing expert guidance and empathic support to make the difference for adults, children and families. No matter where in the world you are, I am available to help you and your loved ones.

Tara, I wanted to let you know I am doing really well! I am sleeping very well with the new breathing exercises. Thank you!
Suzette B.

HOW  CAN I HELP YOU?

1. I CAN HELP YOU CORRECT BREATHING PROBLEMS.

Breathing problems can be subtle–but they can have huge effects on your health and wellness! They can:

      • disrupt sleep
      • give you chronic infections of the sinuses and throat
      • increase dental cavities and other oral health problems
      • cause memory problems
      • cause asthma and exercise-induced asthma
      • lead to anxiety and depression
      • cause blood pressure problems
      • increase your risk of heart attacks
Thank you so much, Tara! I have been doing the breathing exercises program for only 3 days now, but I have noticed improvement! I’m NOT coughing as much. When I do cough, I  don’t cough as hard, I don’t have as much mucus, and I stop coughing much faster. I am so happy I tried your program!”
Theresa T.

 

2. I CAN HELP YOU CREATE AN ACTION PLAN

Breathing problems affect EVERYTHING. After all, what’s more basic than breathing?? If breathing is a problem, every system in the body is affected.

We explore the various health problems you’re dealing with, discuss the signs you’re showing, and solidify your health and wellness goals. Then we create a detailed action plan that includes what you can DIY and, if needed, what professional you should consult. There are lots of specialists that might help:

  • a breathing specialist,
  • an osteopath,
  • a naturopath,
  • a myofunctional therapist,
  • an orthotropic dentist, or
  • a sleep medicine doctor.

The right professional depends on the signs you’re seeing.

I can help you understand the signs. We will create an individualized action plan. That means no wasted time trying to figure out where to start. And no wasted office visit fees trying to get to the right professional for your individual case.

Save yourself the time, frustration and expense of trying to figure it out yourself. I can help you. Schedule a consolation today.

CONSULTATION  

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Practical strategies for prevention today to avoid intervention tomorrow.



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