WHAT HAPPENS WHEN YOU DON’T SLEEP?

WHAT HAPPENS WHEN YOU DON’T SLEEP?

Check out this excellent video by a professor of Neuroscience and Psychology at University of California, Berkley.  Professor Matthew Walker uses great animations to show us just what happens.

You may be surprised by all the things that happen when you don’t sleep!

You’ll learn how every system is affected. And rapidly. You’ll even find out what annual event leads to a 24% increase in heart attacks the very next day–and it’s something we’re all forced to do!

Watch this 5 minute video to find out what happens when you don’t sleep.

And then do everything you can to get the sleep you need! Check to see if you’re showing the signs of a nighttime breathing problem. NOTHING disrupts sleep more than a nighttime breathing problem so fix your breathing!

And if you have a baby or a child that you’re concerned about, use these DIY strategies.

Remember the Wicked Witch of the West? Have you seen what nighttime breathing problems did to her? Click here to see her demise. Way worse than her infamous “I’m melting” line.

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