Tara can help you answer this question! (Take the quiz here.)

Tara A. Clancy, M.A., is a certified Buteyko breathing specialist and THE ESSENTIAL SLEEP STRATEGIST™. 

O2 TARA helps people UNcover and REcover from HIDDEN sleep problems so they can reclaim their energy, focus and calm. 

She is passionate about helping her clients solve sleep problems because it is the key to transforming lives. O2 TARA knows because she is a former victim of hidden sleep problems herself!

She is the creator of the O2 TARA GUIDES health series, an outgrowth of her work with specialized practitioners in the fields of sleep medicine and airway health. For her forthcoming book entitled “Is Your Sleep Making You Tired®,” she interviewed many of the world’s leading physicians and practitioners.  

She shares her message as an international speaker, a professional member of the National Speakers Association, and the host of THE COUNTERFEIT SLEEP® PODCAST.

So how can she help you? Whether it’s one-on-one, a small group, or a large association, O2 TARA will work with you to tailor a plan that meets your individual goals. And she’ll do it with the heart and humor that endears her to clients.

When Tara is not working with clients, speaking to groups and writing, she enjoys kayaking, rock climbing, and getting deliciously healthy sleep!

disruptHR retention o2 tara clancy

She is the creator of the O2 TARA GUIDES health series, an outgrowth of her work with specialized practitioners in the field of sleep medicine. For her forthcoming book entitled Is Your Sleep Making You Tired?®, she interviewed many of the world’s leading physicians and practitioners.

When Tara is not speaking to groups and writing, she enjoys rock climbing, kayaking, and getting deliciously, healthy sleep!

Find out more about Tara here. 

Click here out her speaker’s profile.


When you find the solution to all the “little” problems that have plagued you, you want to share it!

Over the past two decades, I have unraveled the mystery: MY SLEEP WAS MAKING ME TIRED®!

Simply put, I was getting COUNTERFEIT SLEEP®, night after night.  And everything was slowly eroding:

    • my drive
    • my commitment
    • my attitude
    • my health!

And what’s the kicker? I was showing the classic signs of someone getting COUNTERFEIT SLEEP®. I just didn’t know how to read the signs–and neither did my doctors. (Are you showing the signs? Take the quiz.)

But that was five years ago.  And getting COUNTERFEIT SLEEP® is a thing of the past. I get healthy, restorative sleep and life is good again!

How can I help you?

And now I’m on a mission: to help you banish COUNTERFEIT SLEEP® so you can get back to life the way you want to live it!

Invite me to speak to your group.


I have spent thousands of hours as a diagnostic educator working with adults and families.  To it all, I also bring:

  • a near-obsession with “airway” issues and cutting edge interventions
  • a nice dose of neuroscience nerdiness
  • a boat load of knowledge of diverse topics like food sensitivities, emotional regulation, and stress management
  • my devotion to natural health therapies
  • the willingness to explore how all the little things can add up to a much bigger things–and the drive to discover the connection.

Like my Facebook page

I want to help you banish COUNTERFEIT SLEEP®. Once you are getting healthy, restorative sleep, you transform your life!

Start by taking the quiz here.

The information contained on this website is not intended to serve as a replacement for professional medical advice. Any use of the information on this website is at the reader’s discretion. The author specifically disclaims any and all liability arising directly and indirectly from the use or application of any information contained on this website. A health care professional should be consulted regarding your specific situation.

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