HOME

 

how can I help my child breathe better at night

Quick…what’s the most important thing you’re doing right now?

As answers fly through your mind, is “breathing” even one of your considerations? If you’re like most people, breathing is not your answer. It’s so obvious, we don’t even think about it.

But breathing is our most basic physiological need–and way too many of us are doing it wrong. When your breathing is wrong, things in your life start to go wrong–especially your sleep. And the problems accumulate:

  • physical health conditions like cardiovascular disease, diabetes, and even the “new” metabolic syndrome
  • mental health problems like anxiety, depression and other “mood disorders”
  • performance at work and school declines
  • physical appearance changes

And it all starts with your o2.

Is your o2 ok…day and night? Start by checking if you can do this.

Stop worrying. Start helping.

Book cover  iibim final open mouth

.

Get the new o2 Tara Guides as soon as they're published!

Practical strategies for prevention today to avoid intervention tomorrow. .



Powered by ConvertKit

QUIZ

Take the quiz to find out your risk for sleep apnea.

DIAGNOSTIC QUIZ for INFANTS

DIAGNOSTIC QUIZ for  CHILDREN

DIAGNOSTIC SNAP SHOT QUIZ for ADULTS

DIAGNOSTIC IN DEPTH QUIZ for ADULTS

Stop worrying. Start helping.

Book cover  iibim final open mouth

.

Get the new o2 Tara Guides as soon as they're published!

Practical strategies for prevention today to avoid intervention tomorrow. .



Powered by ConvertKit

BREATHING HELP

If you need breathing help, you’re in the right place! To breathe better, click a link below:

THE MOST IMPORTANT THING

HELP ME NOW!

Stop worrying. Start helping.

Book cover  iibim final open mouth

.

Get the new o2 Tara Guides as soon as they're published!

Practical strategies for prevention today to avoid intervention tomorrow. .



Powered by ConvertKit